How to post your podcast to your blog
1. Share the file in garageband or another program and save the file in your dropbox.
2. Go to the file on dropbox (either downloaded to your computer or on the web).
3. Right click on the file and copy the public link.
4. Go to your podcast project page on wordpress, type in the name of your podcast, select the text, click on the link icon, and paste the link. Anyone should be able to view this file with the link.